It's easy to wear and adjust the Band. In four simple steps, here’s how to do it.
1. Bend either elbow.
2. The Qu-Chi point is easily located in the depression at the end of the crease that appears. The point might be a little tender.
3. Pull on your Qu-Chi Band, ensuring that it fits snugly.
4. Adjust the position of the Band so that the button is directly above the pressure point identified in the first step.
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